Jump Start Your Health

JUMP START PROGRAM

JUMP START is a new approach to wellness that involves personal fitness assessments, equipment training, nutrition classes and lots of support! JUMP START is FREE for all adult memberships* and is conducted by YMCA Health & Wellness coaches.

JUMP START is for all levels of activity and consists of four components that will assist members in building an effective exercise routine. By providing the knowledge and resources needed to achieve your fitness goals, JUMP START helps you develop healthy lifestyle habits that will last.

What’s included in JUMP START?

• 2 FREE Body Composition Analysis Tests

• FREE Equipment Orientation

• FREE Food Journal Review from our Registered Dietician

• FREE Fitness Tracking Log

• 10% Off Personal Training Package

• Tons of Support!

 

SIGN UP TODAY AT THE WELCOME CENTER!

*Excludes Silver Sneakers.  Some restrictions apply.

 

 

 

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