MEMBERSHIP
For over 60 years, the Tri-Cities Family YMCA has served the community by fostering positive youth development, promoting healthy living and upholding a commitment to social responsibility. Most importantly, our programs and services are accessible to ALL regardless of financial circumstance.
Join Us!
SCHEDULES
Join us for daily fitness programs & activities located throughout our YMCA facility including our pool, multi-purpose room, gymnastics space, and west gym.
Mon-Thur: 5:00am-8:00pm
Frid: 5:00am-7:00pm
Sat-Sun: 7:00am-3:00pm
Fitness Schedule
Gym Schedule | Counseling
TODAY AT THE Y
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fitness: HIIT
July 14, 2025 @ 5:30 am - 6:05 am -
fitness: Body Basics
July 14, 2025 @ 6:15 am - 7:15 am -
fitness: Total Body Strength
July 14, 2025 @ 8:00 am - 8:45 am -
fitness: Gentle OTX (Outdoor Cross Training)
July 14, 2025 @ 8:30 am - 9:30 am -
fitness: Pilates Fusion
July 14, 2025 @ 9:15 am - 10:00 am -
fitness: Spinning
July 14, 2025 @ 9:15 am - 10:00 am -
fitness: Forever Fit
July 14, 2025 @ 10:30 am - 11:30 am -
fitness: Strength & Conditioning
July 14, 2025 @ 2:30 pm - 3:15 pm -
fitness: Total Body Fusion
July 14, 2025 @ 5:30 pm - 6:15 pm -
fitness: Vinyasa Yoga
July 14, 2025 @ 6:30 pm - 7:30 pm
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Y for All.
A campaign to honor our legacy and build our future. Learn how you can contribute to the future of childhood education, summer camp, fitness classes and more as we continue to strengthening our community with youth development, healthy living and social responsibility.
