Triathlon Club Starting at the Y!
A new Y Tri Club will be open to members and nonmembers of all skill levels and provide an opportunity for current and aspiring triathletes to:...
Membership Special Ends JAN 31!
Commit to a healthy you all year long at the Y! This is the tagline for our 2023 membership campaign because we believe you can fuel your passion at...
Know what happens at the Y when the snow flies!
Do you know our Inclement Weather policy? When schools are cancelled it can impact our programs and schedules here at the Y. Review our Inclement Weather policy here.
TODAY, January 31st
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fitness: HIIT
January 30, 2023 @ 5:30 am - 6:05 am -
fitness: Body Basics
January 30, 2023 @ 6:15 am - 7:15 am -
fitness: Facebook Live H.I.I.T ~ Jamie
January 30, 2023 @ 7:15 am - 8:00 am -
fitness: Total Body Strength
January 30, 2023 @ 8:00 am - 8:45 am -
pool: Lane Swim (All)
January 30, 2023 @ 5:30 am - 9:15 am -
fitness: Pilates Fusion
January 30, 2023 @ 9:15 am - 10:00 am -
fitness: Spinning
January 30, 2023 @ 9:15 am - 10:00 am -
pool: Lane Swim (1)
January 30, 2023 @ 9:15 am - 10:15 am -
pool: Water Works (4)
January 30, 2023 @ 9:15 am - 10:15 amWill only use 3 LANES if there are less than 15 participants.
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fitness: Forever Fit
January 30, 2023 @ 10:30 am - 11:30 am -
pool: ISR (1 Lane)
January 30, 2023 @ 9:00 am - 1:00 pm -
pool: Lane Swim (3)
January 30, 2023 @ 10:15 am - 1:00 pm -
pool: Open Swim (2)
January 30, 2023 @ 10:15 am - 1:00 pm -
pool: Pool Closed
January 30, 2023 @ 1:00 pm - 4:45 pm -
fitness: Total Body Fusion
January 30, 2023 @ 5:30 pm - 6:15 pm -
pool: Lane Swim (2)
January 30, 2023 @ 4:45 pm - 7:15 pm -
pool: Swim Lessons (4)
January 30, 2023 @ 4:45 pm - 7:15 pm -
fitness: Family Fitness Drumming
January 30, 2023 @ 6:30 pm - 7:10 pm -
fitness: Vinyasa Yoga
January 30, 2023 @ 6:30 pm - 7:30 pm -
pool: Lane Swim (4)
January 30, 2023 @ 7:15 pm - 8:30 pm -
pool: Open Swim (2)
January 30, 2023 @ 7:15 pm - 8:30 pm
We know that lasting personal and social change comes about when we all work together. That’s why the Tri-Cities Family YMCA is dedicated to strengthening our community through youth development, healthy living and social responsibility.
