MEMBERSHIP
For over 60 years, the Tri-Cities Family YMCA has served the community by fostering positive youth development, promoting healthy living and upholding a commitment to social responsibility. Most importantly, our programs and services are accessible to ALL regardless of financial circumstance.
Join Us!
SCHEDULES
Join us for daily fitness programs & activities located throughout our YMCA facility including our pool, multi-purpose room, gymnastics space, and west gym.
Mon-Thur: 5:00am-9:00pm
Frid: 5:00am-8:00pm
Sat-Sun: 7:00am-5:00pm
Fitness Schedule
Gym Schedule | Counseling
TODAY AT THE Y
-
fitness: Spin & Sculpt
September 18, 2025 @ 5:45 am - 6:30 am -
fitness: HIIT
September 18, 2025 @ 6:30 am - 7:05 am -
fitness: Fit for Life
September 18, 2025 @ 8:00 am - 8:45 am -
fitness: Step & Sculpt
September 18, 2025 @ 8:00 am - 8:45 am -
fitness: Gentle Yoga
September 18, 2025 @ 9:00 am - 10:00 am -
fitness: HIIT
September 18, 2025 @ 9:15 am - 10:00 am -
fitness: Chair Fusion & Mobility
September 18, 2025 @ 10:30 am - 11:30 am -
fitness: Total Body Strength
September 18, 2025 @ 12:15 pm - 1:00 pm -
fitness: Spinning
September 18, 2025 @ 5:30 pm - 6:15 pm8 and up youth fitness class
-
fitness: Total Body Strength
September 18, 2025 @ 5:30 pm - 6:15 pm -
fitness: Hip Hop Dance Fitness
September 18, 2025 @ 6:30 pm - 7:15 pm -
fitness: Restorative Yoga
September 18, 2025 @ 6:30 pm - 7:30 pm
View More
Y for All.
A campaign to honor our legacy and build our future. Learn how you can contribute to the future of childhood education, summer camp, fitness classes and more as we continue to strengthening our community with youth development, healthy living and social responsibility.
