MEMBERSHIP
For over 60 years, the Tri-Cities Family YMCA has served the community by fostering positive youth development, promoting healthy living and upholding a commitment to social responsibility. Most importantly, our programs and services are accessible to ALL regardless of financial circumstance.
Join Us!
SCHEDULES
Join us for daily fitness programs & activities located throughout our YMCA facility including our pool, multi-purpose room, gymnastics space, and west gym.
Mon-Thur: 5:00am-9:00pm
Frid: 5:00am-8:00pm
Sat-Sun: 7:00am-5:00pm
Fitness Schedule
Gym Schedule | Counseling
TODAY AT THE Y
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fitness: Spin & Sculpt
June 26, 2025 @ 5:45 am - 6:30 am -
fitness: HIIT
June 26, 2025 @ 6:30 am - 7:05 am -
fitness: Fit for Life
June 26, 2025 @ 8:00 am - 8:45 am -
fitness: Step & Sculpt
June 26, 2025 @ 8:00 am - 8:45 am -
fitness: Gentle Yoga
June 26, 2025 @ 9:00 am - 10:00 am -
fitness: HIIT
June 26, 2025 @ 9:15 am - 10:00 am -
fitness: Chair Fusion & Mobility
June 26, 2025 @ 10:30 am - 11:30 am -
fitness: Total Body Strength
June 26, 2025 @ 12:15 pm - 1:00 pm -
fitness: Spinning
June 26, 2025 @ 5:30 pm - 6:15 pm8 and up youth fitness class
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fitness: Total Body Strength
June 26, 2025 @ 5:30 pm - 6:15 pm -
fitness: UJam
June 26, 2025 @ 6:30 pm - 7:15 pm
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Y for All.
A campaign to honor our legacy and build our future. Learn how you can contribute to the future of childhood education, summer camp, fitness classes and more as we continue to strengthening our community with youth development, healthy living and social responsibility.
