MEMBERSHIP
For over 60 years, the Tri-Cities Family YMCA has served the community by fostering positive youth development, promoting healthy living and upholding a commitment to social responsibility. Most importantly, our programs and services are accessible to ALL regardless of financial circumstance.
Join Us!
SCHEDULES
Join us for daily fitness programs & activities located throughout our YMCA facility including our pool, multi-purpose room, gymnastics space, and west gym.
Mon-Thur: 5:00am-8:00pm
Frid: 5:00am-7:00pm
Sat-Sun: 7:00am-3:00pm
Fitness Schedule
Gym Schedule | Counseling
TODAY AT THE Y
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fitness: Spin & Sculpt
August 28, 2025 @ 5:45 am - 6:30 am -
fitness: HIIT
August 28, 2025 @ 6:30 am - 7:05 am -
fitness: Fit for Life
August 28, 2025 @ 8:00 am - 8:45 am -
fitness: Step & Sculpt
August 28, 2025 @ 8:00 am - 8:45 am -
fitness: Gentle Yoga
August 28, 2025 @ 9:00 am - 10:00 am -
fitness: HIIT
August 28, 2025 @ 9:15 am - 10:00 am -
fitness: Chair Fusion & Mobility
August 28, 2025 @ 10:30 am - 11:30 am -
fitness: Total Body Strength
August 28, 2025 @ 12:15 pm - 1:00 pm -
fitness: Spinning
August 28, 2025 @ 5:30 pm - 6:15 pm8 and up youth fitness class
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fitness: Total Body Strength
August 28, 2025 @ 5:30 pm - 6:15 pm -
fitness: Restorative Yoga
August 28, 2025 @ 6:30 pm - 7:30 pm -
fitness: UJam
August 28, 2025 @ 6:30 pm - 7:15 pm
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Y for All.
A campaign to honor our legacy and build our future. Learn how you can contribute to the future of childhood education, summer camp, fitness classes and more as we continue to strengthening our community with youth development, healthy living and social responsibility.
