Kick-Off to Summer Run « Tri-Cities Family YMCA

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Home » For Healthy Living » Races » Kick-Off to Summer Run

The Tri-Cities Family YMCA presents the:

Klever Innovations Kick-Off to Summer Run

Saturday, May 26, 2012

8:25 am Wheelchair start

8:30 am 5K Run/Walk

9:15 am 1 Mile Family Fun Run/Walk

9:30 am Tot Trot Obstacle Course

10:00 am Awards Ceremony

Timed chip start and finish

Training Plans: Run or Walk a 5K in 9 Weeks

Click on the links below for a complete training plan on getting from the couch to a 5K in just 9 weeks!

Run a 5K in 9 Weeks

Couch to 5K Walk in 9 Weeks

Race Course Maps

1 Mile Course Map

5K Course Map

Volunteers Needed

Enthusiastic volunteers are needed to help make our race events a success! Responsibilities include setting up signage on the race route, setting up refreshment tables, helping with registration, passing out t-shirts and water, and cheering on the course! If you would like to volunteer, please contact: michelle.bailey@tcfymca.org