Pedaling for Parkinson’s
Pedaling a bicycle may change the life of someone with Parkinson’s disease. Research conducted at the Cleveland Clinic showed a 35% reduction in symptoms by the simple act of pedaling a bicycle at a rapid pace – optimally, 80-90 revolutions per minute.
Fast pedaling is not a cure of Parkinson’s disease and should not be touted as such, but there is compelling evidence to show that it does make a real difference for many who try it.
We do know that fast-paced cycling is changing the lives of increasing numbers of participants who, before this, had no hope beyond medication and eventually surgery to slow the progression of their disease.
Participants can ride on stationary Tandem bikes where another individual can help them reach the necessary revolutions. Individuals with higher capacity can ride individual bikes.
Classes are held 3 times a week over 7 week sessions. Medical clearance is required by your doctor. Consent forms can be picked up at the Welcome Center.
